Exercise and Training Module2.0 - Download

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Publisher Description

This application contains over 200 exercise animations as well as description for each exercise for the following muscle groups: Abdominals, Back, Biceps, Calves, Chest, Forearms, Glutes and Hips, Hamstrings, Quadriceps, Shoulders, Trapezius, Triceps.This application contains Workout and Workout Sheets for the following 10 custom made workouts: 4 Week Cycle, Compound Set, Fat Loss, Jump Sets, Mens Workout, Muscle Gain, Sample Routine, Super Set, Womens Mass, Womens Workout.This application contains additional information on the following areas associated with exercises and training:Heart Rate Chart, Recovery, Target Training, Training Factors.



About Exercise and Training Module

Exercise and Training Module is a free trial software published in the Health & Nutrition list of programs, part of Home & Hobby.

This Health & Nutrition program is available in English. It was last updated on 29 September, 2026. Exercise and Training Module is compatible with the following operating systems: Windows.

The company that develops Exercise and Training Module is FitnessApps. The latest version released by its developer is 2.0.

The download we have available for Exercise and Training Module has a file size of 43.0 MB. Just click the green Download button above to start the downloading process. The program is listed on our website since 2009-11-01 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded software with your antivirus. Your antivirus may detect the Exercise and Training Module as malware if the download link is broken.

How to install Exercise and Training Module on your Windows device:
  • Click on the Download button on our website. This will start the download from the website of the developer.
  • Once the Exercise and Training Module is downloaded click on it to start the setup process (assuming you are on a desktop computer).
  • When the installation is finished you should be able to see and run the program.

Program Details


General

Publisher
Released Date
2009-11-01
Languages
English

Category

Category
Subcategory

System requirements

Operating systems
WinXP

Download information

File size
43.0 MB
Total downloads
0

Pricing

License model
Free Trial
Price

Version History


Here you can find the changelog of Exercise and Training Module since it was posted on our website on 2017-01-06. The latest version is 2.0 and it was updated on Apps112 on 29 September, 2026. See below the changes in each version:

version 2.0

posted on 2009-11-01

Disclaimer


External Download


We do not host Exercise and Training Module on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by the software publisher and passed their terms and conditions to be listed there. We recommend caution when installing it.

The external download link for Exercise and Training Module is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.

If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.





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Users Rating:
  0.0/5     0
Downloads: 0
Updated At: 2026-09-29
Publisher: FitnessApps
Operating System: Windows
License Type: Free Trial

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